I have arrived. I am home.
— Thich Nhat Hanh

Instruction

Yoga classes, workshops, and trainings.


Inspiration

Resources. Sources of inspiration.

 

Illumination

Counseling, coaching, collaboration.

I am here to offer you instruction, inspiration, and illumination.

A holistic approach to coaching and counseling,

A blend of tools from East and West,

Ancient wisdom for modern health.

photos by Colm Howley